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Kathy Lancaster Blog bio picture

Welcome!

As a multimedia artist--sports photographer, published author, and speaker--I am eager to welcome you to my site. As you can see, we're blessed with crystalline water and a temperate climate, perfect for sports here in the Florida Keys.

The pictures below are editorial images of athletes, many of which have appeared in the sports section of South Florida newspapers. The "portfolio" link will take you to my portfolio of sports and portrait images. To book a photo session, please contact me for available dates. Special thanks to Pete Bacheler for the great portrait and thank you for visiting!

Parents/athletes: Please check out the "event images" section above to order prints or products.

Sports Media: Please contact us for our events calendar and image availability.

8 Hints for Better Sports Photography

Image 1.

The plain background, color repetition, and parallel vertical lines add visual appeal to this tip-off..

I was recently asked by an accomplished photographer for some advice about improving her sports images. Since ours is a visual art, I often rely on the use of visual models to convey the concepts I’m explaining. Included are images from a recent boys basketball game between Island Christian School (red uniforms) in Islamorada, Florida Keys, and Redland Christian Academy (blue uniforms) to illustrate the concepts presented here.

Camera settings. Most sports photography requires stop-action, tack-sharp images achieved through a combination of optimal exposure settings  (shutter speed, ISO, and aperture). Low light situations typical in amateur sports are especially difficult and often require very specialized equipment. I tend to use a shutter speed of 1000-500 in daylight and switch to 250 in low light. ISO varies widely from 100 to 4000 depending on the speed of the action, the available light, camera capabilities, and the intended use of the image.  A shot intended for the local newspaper, for example, can tolerate a higher ISO than one intended as a large format print, even with high quality noise-reduction software. Because my style preference uses a relatively shallow depth of field and because I do most of my shots in low light conditions without a flash, I depend on lenses with a large aperture, an f/stop of 2.8 of higher.

Hint 1: Set your shutter speed for the available lighting and your aperture for your lens. Then set the ISO for the motion or light demands of the situation. The higher the motion speed or the lower the available light will, generally speaking, indicate a need for a higher ISO.

Hint 2: Assuming a constant aperture (f/stop), as available light decreases you will need to decrease your shutter speed and increase your ISO. Be aware that as ISO increases, so will image noise, or graininess. Post-production noise-reduction software can help alleviate the unwanted effects of image noise.


Lenses. Choosing a lens is often a compromise of price, convenience, and quality. Choices are either a prime lens with a fixed focal length or a zoom lens that can be adjusted within a predetermined range.  The maximum aperture is an important lens specification.  A large maximum aperture provides for a faster shutter speed, a shallower depth of field (which helps separate the subject from the background) and, often, faster and more accurate auto-focus.

Hint 3: Choose your lens for the demands of the shooting situation.  (Note that the maximum aperture of a lens is a fixed quality. If the maximum aperture of your lens is 4.0, for example, you will be unable to set it to a 2.8 or larger aperture.)


Angle/perspective. As creatures of habit and comfort, we often tend to repeat the same angles and perspective in our photography day after day. The absolutely simplest way to improve your photography, in my opinion, is to be aware of the background for your subjects and re-position yourself to avoid unsightly distractions. A school bus or concession stand in the background can ruin an otherwise wonderful image. Once those obstacles are out of the way, look for new angles and perspectives that will highlight what you are trying to achieve in your images. When given the choice, shooting against a plain background or against the crowd will give entirely different feels to your image.

This shot, taken from floor level mid-court, makes the players appear slightly larger and more powerful. Note the focus and emotion in the eyes.

This shot, taken from floor level mid-court, makes the players appear slightly larger and more powerful. Note the intensity in the main subject's eyes.

Hint 4: Shoot slightly upward to give an impression of greater player size and power and to add visual interest.

Hint 5: Re-position yourself for new angles. Be respectful, though, of local rules about photographer access. Even though I have a press pass that allows greater access, I am careful to ask local officials about the acceptable areas from which to shoot.


Composition. The principles of aesthetics apply to photography, even sports photography which, at first thought, would seem to defy much advanced planning. By understanding some of the basic principles, though, we can develop a sixth sense about good composition elements and incorporate them into our work. One element is the Rule of Thirds in which an image is visually divided into three equally spaced horizontal and three equally spaced vertical areas. The intersection points are called Power Points: these imaginary lines and intersection points suggest options for good composition.

Hint 6: When shooting and editing for presentation, mentally apply the Rule of Thirds. Try to place your subject or focal point off center along one of the imaginary axis lines, even if you have to crop to achieve that. Move horizons from the center of the image, for example, to the top or bottom third of the image.

Divided to show Rule of Thirds. Note subjects at axis intersections.

Note "Rule of Thirds" axis intersections.

Presentation. Great images show both technical proficiency and an understanding of composition. The work you present represents you, your skill level, and, ultimately, your reputation. The more time you spend on the technical and artistic aspects before the event, the better your image will be.  Post-production work is sometimes necessary for finishing touches, but software-produced corrections should not be the mainstay of your work.  As you study and learn, the technical quality of your work will improve.

Finally, make sure that the work you are presenting meets the requirement of the shooting assignment whether that assignment is game action images for your local sports editor, commissioned work for a parent, or a keepsake for a friend.

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Use of "Rule of Thirds" adds visual appeal.

Hint 7: Present only your best work. Edit out images that are not tack-sharp (ideally, to 100%), that do not show color tone fidelity to the natural shooting environment, and that are in any manner not in good taste.

Hint 8: Dynamic sports images tell a story whether it be emotion, intensity, athleticism, or the final score of the contest. Work to get those images.


Conclusion. Many sports photographers are successful because they are able to bring to their careers a combination of photographic expertise, fascination with the multi-dimensional aspects of sport, and a understanding of the minds and bodies of athletes. If you have the good fortune to possess this combination of traits or are willing to work hard to achieve them, you have a good chance for a lifetime of enjoyment with your craft whether you plan to pursue it as a hobby or profession.

Credit for these illustrative images goes to two superb athletes, the two high-point scorers for Island Christian School at the featured game.

Happy New Year - Special Prices for Custom Packages

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These “Tonights” Go By Fast

There’s a lot that’s new in sports photography. And like almost everyone else, I’m always excited about “cool stuff” to make sports images more crisp, more compelling, and–of course–more fun to display. We have a lot going on that I’m eager to tell you about, including a great source for senior pictures.

Sports action by kathy Lancaster.

Sports action by Kathy Lancaster.

New Products. The first set of fall sports images is up on the storefront. To view, click Event Imageshere or on the blackline banner above.  You’ll see links to images of athletes from Marathon, Island Christian, and Key West with more to come.

For a really fun way to display your child’s sports, think about a gallery-wrapped canvas image. The 3-D simulation on the left is new technology that shows what your image will look like as a gallery-wrapped canvas. I like these canvases a lot because they are simple and dramatic. The clean, frameless look is very modern and goes with almost any office, home, or teen’s bedroom decor. Prices start at $180 plus tax and shipping for a 16″ x 24″ x 1.5″ gallery-wrap canvas using an image purchased from the storefront. Contact us for a preview of your favorite image.

New Look. Click on Portfolio here or on the blackline banner above and take a look at the Kathy Lancaster Photography website for some new prep sports, editorial-use images. I am amazed at the quality of athletes that we have here in Monroe County. With a few exceptions, such as soccer and swimming, most of our athletes don’t have an opportunity for club sports like youth in more urban areas do. Many of our children play three sports as high school athletes and often excel in all three.

Senior portrait by Pete Bacheler.

Senior portrait by Pete Bacheler.

Be sure to check out the sports sections of all our local papers, especially The Key West Citizen and Florida Keys Free Press for more images of our prep athletes.

New Source. I’m happy to announce a new source for parents of seniors interested in first-rate senior portraits. I refer all of my portrait work to my friend and colleague in the Upper Keys, Pete Bacheler. Pete has a keen eye for posing and lighting and will help you with a wonderful keepsake of your child’s senior year. Contact Pete directly for sitting fees. The 16″ x 20″ x 1.5″ canvas on the right, for example, is $99 plus tax and shipping. Email Pete at flphoto@mac.com or by phone at 305-522-4863. Pete also does family and professional portraits. Check out Pete’s work at petebachelerphotography.com.

New Service. Special price! For the past few months, we’ve been busy with commissioned sets of sports images. From now until November 1st, we’re offering a roll-out price of $175 for a set of live-action sports images of your child. The price inclues 20 on-location (40-mile radius) images on a CD and a set of 4×6 prints.

Extra options priced individually:

Canvas wrap 16″ x 24″ x 1.5″ w/hanging hardware = $110+ tax and shipping

Art-designed poster (w/one or multiple images) = $125+ tax and shipping

Print package (2 - 5×7, 8-die-cut wallets) = $25+ tax and shipping

These make nice holiday gifts and, for parents of college-bound players, great game-action images for coaches and recruiters. Some parents have been requesting sport and portrait wall groupings. Pete and I offer color-coordinated images for wall groupings. Ask about prices.

And, Finally, New Perspectives. For most youth athletes, participation in organized sports is a once-in-a-lifetime chance to battle through tough times, to learn to dream, and to be part of a team. As Kenny Chesney’s music video The Boys of Fall says, “You’ve got plenty of time for tomorrow but the ‘tonights,’ they go by fast.” Please contact Pete or me to help you capture these special times in your children’s lives.

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Photographing Volleyball - Tips for Indoor Sports

 

img_1223-awalker-web1Volleyball can be easier to shoot than soccer or football due to the relatively small size of the playing area and the predictable pattern of play. The challenge lies in the low light situation typical of most high school gymnasiums. For this type of photography, a fast f/2.8 lens works well. These fast lenses, like the Canon 70-200mm f2.8 L II,  are expensive but if you want crisp action shots, you really don’t have much choice. White balance can also be tricky if you don’t know the kind of lighting used, although color correction is relatively easy in modern image editting software such as Photoshop CS5.

Once you have your equipment set up, position yourself courtside in a spot that does not interfere with game action or spectators’ line of vision. In the shot at the right, I’m seated on the floor on the spectator side, across from the visiting team. My camera is pointed at the middle front player on the home team although I can easily switch to other home front players or, to my left, members of the opposing team.

The combination of a fast lens and a camera designed for sports stops action and also creates a pleasant bokeh, or blurred background effect, that also serves to focus attention on the main subject.

This image works well for a number of reasons, including the vertical orientation of the shot, the framing of the main player between two opponents, the capture of peak action as the player blocks the pass above the net, and– an aspect that I particularly like–the focus of the players’ gazes on the ball.

At right, Marathon senior Annabelle Walker blocks a pass against Key West during Thursday’s volleyball Preseason Classic in Marathon. All three matches went to three games.

5 Photoshoot Ideas Worth Stealing

Looking for some easy tips for stepping up your photoshoot results? Here are some tried-and-true tips used by the pro’s that are easily adapted to any shooting situation. Even if you’ve heard them before, you might enjoy a refresher to get your own creative juices flowing. Give them a try and let me know the results you get.

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Notice the visual impact of the subject positioned in the right one-third of this image.

1. Use the Rule of Thirds. This is a compositional rule of thumb in the visual arts that states that an image should be imagined as divided into nine equal parts–marked by two equally-spaced horizontal lines and two equally-spaced vertical lines–and that important compositional elements should be aligned along these lines or at their intersections. (See image insert.)

To try this technique, compose your image with your subject on the right or left third of the image looking or, as the case here, leaning, toward the center. This senior portrait of my son Jonnie draws interest for a number of reasons, notably, the off-center placement of the subject and the impact of a single image against a black background. Compositionally, the eye is drawn without interruption from left to right across the imaginary top horizontal one-third line to the face, at the visual intersection of the top horizontal line and the right vertical line, creating an appealing and dramatic effect.

2. Avoid a mid-image horizon. This is actually an extension of Idea #1, but it’s such an easy cure to a common problem that I think it’s an important stand-alone–especially when you’re photographing outdoor on-location shots, landscapes, or travel images. The cure is simple: Compose your picture so the horizon aligns with the imaginary top or bottom one-third line described above rather than the midsection of your image.

3. Shoot in the shade. Many photographers love shooting in natural light, but it’s not always possible to shoot outdoor images during the prime times of early morning and late afternoon. Sometimes, especially if you’re shooting primarily live action sports images like I do in situations where photographers often have field restrictions, controlling light is difficult. But if you do have control of placing your subjects, try positioning both your subjects and yourself in the shade. Add a fill flash and you’ll get pleasing, even tones without the harsh shadows and eye squints that often come with full mid-day sun. If you’re lucky enough to have some natural backlight on your subjects, you can get some even more dramatic results. (See the runner in the “A Virtual Theme Park” entry below for an example.)

4. Go for the emotion. It’s hard to miss the emotion in the image above. The joy of the occasion shows in this just-before-senior-prom setting. If the setting itself doesn’t bring an emotional response from the subject, an interpersonal connection with the photographer can fill the gap. Casual conversation appropriate to the tone you want to convey can help set your subject at ease and give you just the right, fresh image you’re after. Shooting close-ups is also a useful technique for focusing on the emotion of your subjects.

5. Reposition for better backgrounds It’s easy for a cluttered or otherwise distracting background to ruin an image. Before you press the shutter button, take the time to look around to see what else is going to be in your image besides your subject. Do you want that school bus or utility pole in your shot? If not, it’s perfectly OK to take the time to reposition either yourself or your subject so you have a background that fits your purpose. If that option isn’t available, try moving in for a tighter shot that closes in on the subject and eliminates more of the background.

Next issue: Tips for better sportsshooting

Named to Professional Sports Photographers Association

20100111_9393-jessica-web3Marathon, FL - Sports photographer Kathy Lancaster has been named for membership to SportsShooter.com, an online community of professional sports photographers and photojournalists. Lancaster is a Keys-based freelance sports photographer and award-winning writer. Her images regularly appear in The Key West Citizen, The Free Press, and other newspapers in the Keys. She is also the official sports photographer for Marathon High School athletics.

For consideration to Sports Shooter, photographers must demonstrate a high level of expertise and professionalism through a process of a juried portfolio review and member sponsorship. Membership offers a variety of resources including a data base of photographers, information about stadiums and media contacts, and discussions of interest to the sports photography industry.

Lancaster’s portfolio focused on the varied skills involved in photographing seven different high school sports. In addition to prep sports,she also photographs Miami-area professional football and baseball. Her SS.com portfolio can be viewed at http://www.sportsshooter.com/ kathylancaster

 

At left: Marathon freshman Jessica Forest confers with assistant coach Andre Garvey during a timeout in the varsity basketball game against Key West. Image by Kathy Lancaster. 

A Virtual Theme Park of Career Choices

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Natural backlighting, a focused look, and off-center positioning make this an attractive image to accompany a sports story.

Finding a niche and developing a style that is done exceptionally well is critical to business success. Sometimes that includes adapting your business plans to a changing landscape. Sports photography is no exception. A virtual theme park of career specialties exists in sports photography each with its own style, audience, purpose, and conventions.

Admittedly, challenges exist for both the newcomer and the seasoned sports photographer. The newcomer faces breaking into a highly competitive field that requires specialized equipment, artistic and technical expertise, a great portfolio, a track record of satisfied customers, and contacts in the field.

Challenges for even the most-experienced and most successful photographers  exist, too. Daily newspapers, for example, once the go-to medium for regional and local sports, have seen a reduction of sports coverage in general, consolidation and sharing of sports photographers with neighboring papers, and greater dependence on wire service images.

Recently, a successful custom sports portfolio service was forced to eliminate prep football coverage, a formerly lucrative aspect of its business, due to the loss of customers to amateur photographers lining prep football sidelines: “These folks, often with cameras not equipped to handle the difficult shooting conditions presented by the poorly-lit fields the games are played on, are giving away pictures for free because they think it’s cool. The pictures are awful, but ‘free’ is a powerful phenomenon for even savvy and discerning parents to overcome” (http://johnharte.blogspot.com/). Harte is re-focusing his business toward other sports–auto racing, tennis and water polo–where he has new clients making up for the lost football clients. Nonetheless, he regrets the loss of his football clients who are likely to fall prey to less-than-satisfactory images.

The good news is that sports photography is a fun career whether you’re interested in photojournalism, standout athlete portfolios, commercial advertising, or organized sports events photography.

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Photo Wall Art–A Perfect Addition to Your Decor

It's easy to imagine this image in a little girl's playroom.

It's easy to imagine this image in a little girl's playroom.

Old enough to remember boxes of photo prints stored under the bed? You may be questioning how far we’ve actually progressed when you think of all your digital images now stored on hard drives, CDs, or–worse yet–still on your memory card.

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Improving Your Sports Photography

Taking great sports images requires technical skill, an artist’s eye, and, of course, the right equipment. One of the biggest challenges is adapting your camerawork for the particular aspects of each sport, including the lighting conditions, vantage points, and game action and rhythm. Fortunately, the instant feedback that comes with digital cameras allows us to easily view, critique, and improve upon our images while we perfect our trade or hobby.

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Lady Dolphins Volleyball Starts Strong

Marathon's Kelley Struyf practices a spike before the Lady Dolphins' home opener against Hollywood Christian. The Lady Dolphins won 25-20, 25-14, and 25-6.

Marathon's Kelley Struyf practices a spike before the Lady Dolphins' home opener against Hollywood Christian. The Lady Dolphins won 25-20, 25-14, and 25-6.